Healthier Lifestyles

Parkrun, Clumber Park

Newgate Medical Group would like to see everybody enjoy better health.  Making small changes to our lives, like choosing a healthier diet and increase our activity levels, we can all feel the benefits quickly.

We are particularly interested in seeing more activity in younger people. Clumber Parkrun is a free timed run every Saturday at 9am.  Its friendly, informal and ideal for young people doing a Duke of Edinburgh Scheme. Your activity is recordable and there are great volunteer apportunities.

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