Newgate Medical Group would like to see everybody enjoy better health. Making small changes to our lives, like choosing a healthier diet and increase our activity levels, we can all feel the benefits quickly.
We are particularly interested in seeing more activity in younger people. Clumber Parkrun is a free timed run every Saturday at 9am. Its friendly, informal and ideal for young people doing a Duke of Edinburgh Scheme. Your activity is recordable and there are great volunteer apportunities.
Register at www.parkrun.org/clumberpark